How to find joy as a mom taxi
Even when doing something as repetitive and mundane as driving kids around there are opportunities to create nuggets of joy!
How to find joy as a mom taxi Read More »
General Mental Health
Mental Health
Keep calm in the most maddening situations
When headed into a situation you already know will punch your hot button, take what preventative measures you can, and then have a plan in place for after it’s over to decompress.
Keep calm in the most maddening situations Read More »
Mental Health
When the excitement of back to school wears off
Find something to focus on each week to help keep you grounded as you go about the day-in, day-out routines of the school year.
When the excitement of back to school wears off Read More »
Mental Health School
Holding onto peace during the morning grind
No matter how chaotic a morning, you can always listen to music and make a self-care mommy date for a later time.
Holding onto peace during the morning grind Read More »
Mental Health Self-Care
A moment of zen for mommy
The practice of meditating every day is a way to show up for yourself and a way to give yourself a moment of zen. Namaste!
A moment of zen for mommy Read More »
Mental Health