A blog for grade-school moms
Learn to cherish yourself in any parenting scenario.
Explore this authentic mom blog for grade school moms and discover tips for how to cherish yourself in any parenting moment.
Navigating the cycle of depression while parenting
When you’re sick, or struggling through a period of depression, do the best you can to make mini agreements with yourself about what you are going to accomplish and then let the rest go until you’re feeling better. Baby steps.
When crippling fear takes over
When you become aware of fear creeping in, or even already fully taking over, gently guide yourself to what’s right in front of you. Once we become fully present, fear cannot coexist.
Overwhelmed, out of control, and warped perception
Feeling like you’re not doing anything right and worrying people are irritated with you? Girlfriend that is SO common and it will pass. In the meantime, be kind to yourself and remember to breathe.
Have you considered taking a mom timeout?
When dealing with a stressful situation, it’s okay to let your kids know you need a moment. Remind them you love them and circle back when more calm.
Adjusting accordingly for good vibes
Become aware of what factors are contributing to how you’re feeling each day and adjust to achieve good vibes
Rising from the ashes of complete burnout
When you’re working through something hard like recovering from burnout, periodically pause and reflect on where you were and where you are now. There are wins there, however small. Celebrate them!